Aroma Freedom Technique
The Aroma Freedom Technique (AFT) is a ground-breaking modality that integrates sound psychological principles, energy psychology techniques and therapeutic grade essential oils. It was developed by Dr. Benjamin Perkus based upon 20 years of experience in private practice. AFT helps people to release the emotional blocks and limiting beliefs and behavioral patterns that are preventing them from achieving their heart’s desires. It is the most powerful and efficient tool that I have in my toolbox!
For more information visit – www.leahrubbalazarus.aromafreedomacademy.com
My approach to psychotherapy is eclectic and integrates traditional psychotherapeutic interventions with a variety of energy psychology techniques and mindfulness training. Utilizing a combination of approaches, I seek to help my clients to transform the negative impact of unresolved emotions, limiting beliefs, and old conditioned behavior patterns that no longer serve them. My deepest desire is to help my clients to recognize and claim their intrinsic worth, learn how to better love and accept themselves exactly as they are, while simultaneously inspiring them to step into their best and most empowered selves.
Mindfulness is the practice of intentionally focusing your attention on the present moment and accepting it without judgement. It can be practiced in many forms, from sitting meditation to more mindful awareness of one’s bodily sensations, thoughts, emotions, actions and surroundings. The benefits of mindfulness have been extensively researched and it is now being taught in various settings due to its’ effectiveness in diminishing stress, improving overall health and well-being, reducing conflict and creating greater acceptance and compassion for oneself and others.
The Emotion Code
The Emotion Code was developed by Dr. Bradley Nelson to help people to identify and release the “trapped emotions” that lead to depression, anxiety and even physical pain and dis-ease. These “trapped emotions” are literally discreet energies that become trapped in our bodies due to unresolved emotional experiences from past events. Releasing them makes conditions right for the body to heal physically and emotional difficulties to either dissipate or become easier to manage.
Meridian Tapping, more commonly referred to as the Emotional Freedom Technique, is an evidence-based mind-body intervention that utilizes various acupressure points to rapidly desensitize unwanted thoughts, distressing emotions and uncomfortable physical reactions. It offers a quick, gentle and non-invasive way to bring relief from a wide variety of symptoms, both physical and emotional and helps to get to the underlying causes and address issues at the source.
Holy Fire Reiki
Reiki is a natural and holistic technique for stress reduction and relaxation that also promotes healing of the mind, body and spirit. It is administered by the “laying on of hands” and is based upon the theory that there is a life force energy that flows through each one of us. Holy Fire Reiki is a newer form of Reiki that was introduced by the International Center for Reiki Training approximately 3 years ago. It is both powerful and gentle and provides purification, healing, empowerment and guidance.
As a result of my life long interest in holistic and natural forms of health care, I have utilized many modalities and products over the years to support my own physical, mental and emotional well-being.
In addition to a daily meditation practice, I have found the following products in particular to have an extremely positive impact upon the quality of my life and use them on a daily basis.
If you would like more information on how they may be of benefit to you as well, please feel free to contact me.
Therapuetic Grade Essential Oils:
Essential oils are a miracle of nature. These health promoting and life-sustaining aromatic liquids are extracted from plants, carefully preserving the wealth of natural constituents inside. Every plant has unique properties and benefits, making essential oils a safe, natural way to promote wellness goals of all kinds.
I integrate therapuetic grade essential oils into my practice, because I have found them to be powerful agents for supporting emotional healing, well-being and balance. They are also an integral part of the Aroma Freedom Technique.
Bio Electrical Magnetic Energy Regulation
The Bemer is a medical device that helps to support overall health and wellness by increasing general blood flow and the subsequent delivery of more nutrients and oxygen, the removal of waste and ATP production in our bodies. It also enhances cardiac function, physical fitness, endurance, strength and energy, and improved sleep.
I have experienced and witnessed a wide variety of amazing results using the Bemer within a very short period of time. Most people choose to buy one so that they can utilize it at home as recommended for 8 minutes twice a day. However, I also offer 10 session packages for people who want to experience it first. The Bemer has been utilized in Europe for over 20 years, it holds 5 worldwide patents, has won several science awards and the company is currently in collaboration with NASA to develop a space suit utilizing its unsurpassed technology.
Isagenix is the world leader in nutritional cleansing. Their nutritionally dense products support healthy weight loss, energy, improved performance and healthy aging. Isagenix selects only the highest-quality ingredients for their products, which are backed by science and meet rigorous testing and quality verification. They taste good and they work! I have integrated Isagenix products into my daily regime for over 13 years and believe that they have been instrumental in promoting my overall state of wellness and in supporting a healthy aging process.